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recipes

Crispy potato wedges

I made this recipe up  a few nights ago. I have been developing some low fat/low salt recipes over the last few days

and just felt like something that resembled takeaway food minus all the fat and salt that is normally associated with that kind of food.

3 large red skinned potatoes

2 tbsps good olive oil

1/2 tsp garlic powder

1/2 tsp smoked paprika

1/2 tsp crushed black pepper

a very light sprinkling of lo salt ( a salt alternative that is very low in sodium)

some crushed garlic flakes

METHOD:

wash potatoes , cut in to large wedges

toss in olive oil and then all the dry seasonings, make sure they are well coated

lay on a baking tray and bake in a hot oven 180 degrees celcius/350 degrees farenheight for about 30-40 mins or untill crispy

turning at least once

and serve with low fat sourcream or yoghurt and sweet chilli sauce or regular sour cream if your not on a low fat regime

Categories
General Stuff

Meat in the kitchen ….. Steak anybody?

Over the last few weeks we have been working with all kinds of wonderful meat products , once again revisiting old favourites and discovering new things

Thank goodness Im an Omnivore the amount of meat things we have cooked recently would give  a vegetarian a heart attack  :o) sorry vegetarians  :o)

we have done all kinds of things from a steak bearnaise  to a lamb rack and lots of things inbetween

our steak Bearnaise was served with lyonaise potatoes, green beans, bearnaise sauce and garnished with deep fried shallots  ooohhh my word they have to be one of the best smelling things in the world when they are cooking (the shallots that is)steak bearnaise

A roasted Pousson stuffed with a barley risotto and Chasseur Sauce , we deboned the pousson  which I hadnt done in a very long time. ohh my goodness ,  that barley risotto is the nicest flavour and such a great  side dish

roasted poussincut roasted poussin

I wanted to show you how good the stuffing  of the barley risotto looked.

Beef Bourgignone is a very classical dish  and is one of those foods/smells  that  just fill the kitchen with warm smells/feelings of coming home and having love and comfort surround  you.

beef bourgignone

The Beef bourgignone was served on a fondant potato and  with crispy parsnip shavings

Just another one of these comfort wrap around your heart foods is Lamb Shanks slow braised in a rich red wine gravy with vegetables.  You can tell its winter when you look forward to these wonderful comfort foods to take the chill out of your bones and just let the smells of love wrap themselves around you.

We served this gorgous little baby with Duchess potatoes, which is mashed potatoes mixed with egg yolk and melted butter,   with the actual shank we served it   with a pear william  which was a duchess potato shaped in to a pear and then crumbed and deep fried , oh my word , talk about  delicious. We had a play as well and made a few other shapes  just for fun ,  a croquette, a bernie (round ball) which I dipped in almonds and  also an apple which I dipped in to sesame seeds and used  almonds for the stem in both the pear and the apple. We could choose what to crust it with. My tutor was most impressed and I was thinking these would be great items on a buffet or banquet table

lamb shanksduchess potatoes

and for the ultimate  in being decadent in taste how about a herb crusted lamb rack with roasted pumpkin and hot german potato salad with a marsala jus lie

rack of lamb

Categories
General Stuff

Potatoes mmmmmmmmmm

My Irish roots are showing when it comes to this fabulous vege. They would be one of the most versatile foods grown. You can do so much with the humble spud and there are so many varieties. The United Nations have made 2008 the year of the potato . For developing countries this is a great food crop as the yield per plant is so much more than other kinds of starch crops and its fairly easy to grow.

This week in class we played with our potatoes and came up with some great hot stuff.

We did Gourmet potatoes, which were a baked potato stuffed with semi dried tomatoes and spring onions mixed with basil, potatoes, and a little sour cream.Fondant potatoes , brushed with melted butter and braised in the oven, hot chips, roasted wedges, creamy mash, and one of my absolute favourites, saute … Yumfondant potatoesgourmet potatopotatotrio2potato